TMJ disorders affect the temporomandibular joint (TMJ), which connects your jaw to your skull. This joint acts like a sliding hinge, allowing you to speak, chew, and yawn. TMJ disorders, also called TMD, cause pain and dysfunction in this joint. At Wesley Dental, we provide TMJ treatment in Greenville, TX, to relieve pain and restore bite function and comfort.
TMJ pain can be temporary or last for many years. It can affect one or both sides of the face, making it hard to perform daily activities. With professional care and lifestyle changes, you can reduce jaw pain, headaches, and other resulting symptoms of TMD.
Symptoms of TMJ Disorders
TMJ disorders present a variety of symptoms that can significantly impact your quality of life. Common symptoms include:
- Jaw pain
- Difficulty chewing
- Clicking or popping sounds
- Locking of the jaw
- Earaches
- Headaches
Several factors can cause TMJ disorders. These include:
- Jaw injury
- Arthritis
- Teeth grinding
- Stress
- Misalignment of teeth
Diagnosing TMJ Disorders
A dentist or doctor diagnoses TMJ disorders through a combination of patient history and physical examination. They will ask about your symptoms, including their duration and severity. They will also examine your jaw, checking for tenderness and clicking or popping sounds. Imaging tests, like X-rays, may be used to get a clearer view of the joint.
Other imaging tests, such as MRI and CT scans, provide detailed images of the joint and surrounding structures. These tests help identify the cause of the disorder. The doctor may also listen to and feel your jaw as you open and close your mouth to check for abnormalities or misalignment.
TMJ Treatment in Greenville, TX
TMJ treatment in Greenville, TX, offers several effective methods. These treatments aim to relieve pain and improve function. The chosen treatment depends on the severity of the disorder. Different treatments may be used to find the most effective solution for each patient.
Home Treatment
You can manage TMJ symptoms and provide relief at home. We suggest these treatments if you have a TMJ flare-up:
- Apply ice or heat: Ice can reduce swelling and numb pain. It provides quick relief if you have just injured your jaw or muscle. Heat can help relax the muscles and improve blood circulation in the affected area, making it easier to open the jaw.
- Eat soft foods: You may avoid hard or crunchy foods while you get TMJ treatment or if you have a flare-up. Softer foods help reduce jaw strain. We may suggest that you avoid nuts, steak, pizza crust, and other hard-to-chew foods. These foods can strain your jaw muscles and joints.
- Practice jaw exercises: You can relax your jaw by placing the tip of your tongue on the roof of your mouth. Then, gently open and close your mouth. Similar daily jaw exercises can improve comfort and function.
- Reduce stress: Deep breathing, meditation, and yoga can be beneficial if you have TMD. If you have anxiety, getting treatment like medications and therapy can potentially improve your symptoms. Also, reducing stress before you sleep can reduce the chance of nightly teeth grinding.
- Practice good posture: Proper posture when sitting and standing can also help reduce strain on the jaw. Avoid resting your chin on your hand or holding the phone between your shoulder and ear. Ensure your screen is in your eye line when you’re on your phone or laptop.
Medications
Some medications can help manage pain and inflammation associated with TMJ disorders. These include:
- Pain relievers
- Anti-inflammatories
- Muscle relaxants
- Antidepressants
Pain relievers like ibuprofen can reduce pain and discomfort. Anti-inflammatories can decrease joint swelling and inflammation. Muscle relaxants can reduce muscle tension, providing relief from pain.
Antidepressants can help manage chronic pain and stress, improving overall well-being. Your doctor will recommend the best medication for your symptoms. Always follow the prescribed dosage and instructions to ensure safety and effectiveness.
TMJ Nightguard
A TMJ nightguard can provide significant relief for those who grind their teeth at night. It prevents teeth grinding, which reduces stress on the jaw.
We custom-make TMJ nightguards to fit your teeth. First, we will take dental impressions and send them to a lab, where technicians create your mouthguard from acrylic. After several weeks, you will return so we can ensure the nightguard fit properly. We will make adjustments so your nightguard sits evenly on your upper or lower teeth.
The nightguard provides a cushion between your upper and lower teeth. This helps distribute pressure evenly across the jaw. It also prevents wear and tear on the teeth, protecting them from damage. Wearing a nightguard can improve sleep quality, reducing morning jaw pain and headaches.
Physical Therapy
We may suggest physical therapy to improve jaw function and reduce pain. Therapists teach exercises to strengthen and stretch jaw muscles. They may also use techniques like ultrasound to reduce inflammation and pain.
Therapists may use manual therapy to mobilize the joint and improve function. They may also teach posture correction techniques, as good posture can reduce strain on the jaw. Physical therapy can provide long-term relief and improve overall quality of life.
Bite Correction
Bite correction can help align teeth and reduce stress on the TMJ. Treatments include Invisalign or dental work to correct bite issues. Invisalign can straighten teeth and improve alignment, reducing uneven pressure on the joint.
Dental work, such as tooth crowns or dental bridges, can improve the alignment of the bite. Proper alignment reduces stress on the temporomandibular joint. Bite correction can also improve your smile’s appearance and improve your oral health.
Surgery
This is a last resort for TMJ disorders. We only recommend surgery when other treatments fail to provide relief. Surgical options include arthrocentesis, arthroscopy, or open-joint surgery. Surgery carries risks and requires recovery time. Discussing all options with your doctor to determine the best course of action is essential.
Finding the Right Treatment
Consult a specialist for TMJ treatment in Greenville, TX. They will create a personalized treatment plan tailored to your needs. This ensures the best outcome for your TMJ disorder. The specialist will consider your symptoms, medical history, and lifestyle.
They will recommend the most appropriate treatments to provide relief. Follow their advice and attend all follow-up appointments. Managing TMJ disorders requires a comprehensive approach. Proper treatment can significantly improve your quality of life.
TMJ Treatment FAQs
Whether you are curious about the different treatment options available for TMJ disorder or want to know more about how to handle the disorder, we are here to help. Here, we address some of the most common frequently asked questions about TMJ treatment options.
Can TMJ disorder go away on its own?
Yes, TMJ disorder can sometimes go away on its own with time. Simple treatments like hot or cold packs, gentle jaw exercises, and avoiding hard foods will help. However, if it doesn’t improve or gets worse, you should see a doctor or dentist for more help. Wesley Dental offers TMJ treatments like mouthguards and restorative dentistry to help treat your TMJ disorder.
What happens if TMJ disorder is left untreated?
If you leave your TMJ disorder untreated, it can cause more pain and problems. It may get worse over time and make it hard to eat, talk, or open your mouth. You could have headaches or trouble sleeping. If you have a TMJ disorder, we suggest that you visit us for a consultation or discuss the issues at your next regular check-up. Your dentist can suggest treatments like exercises, mouthguards, or medications to help with the pain.
What lifestyle habits can make TMJ symptoms worse?
Some things might make TMJ pain worse. Chewing gum a lot, clenching your teeth, or eating hard foods can all put more stress on your jaw joint. Yawning or biting your nails can also make things worse. Try to avoid these habits if you have TMJ pain, so your jaw can start to heal.
Is TMJ disorder linked to stress or anxiety?
Yes, TMJ disorder can be linked to high levels of stress or anxiety. Feeling tense or anxious can make your jaw muscles tight, leading to jaw pain and discomfort. Try relaxation methods like deep breathing, yoga, or meditation. These practice can help manage stress and reduce the symptoms of TMJ disorder. Also, discuss the matter with your dentist for more advice on how to deal with TMJ pain.
Can a night guard or splint help with TMJ pain?
Yes, a night guard or splint can help with TMJ pain. These devices are worn while sleeping to protect the teeth and help the jaw muscles relax. This can reduce clenching and grinding, which are common causes of TMJ pain. Wearing a night guard or splint can provide pain relief and prevent more damage to the jaw joint. Talk with your dentist to decide if this treatment option is right for you.
Does diet affect TMJ disorder symptoms?
Yes, diet can affect symptoms of TMJ disorder. Eating softer foods like yogurt, mashed potatoes, and cooked vegetables can help reduce jaw pain. Avoiding hard or chewy foods such as nuts or gum can also prevent aggravating symptoms. Drinking lots of water and eating a balanced diet with proteins, fruits, and vegetables can support overall jaw health. Talk to your doctor or dentist for personalized advice on managing TMJ symptoms through diet.
Can a dentist diagnose TMJ disorder, or should I see a specialist?
A dentist can diagnose TMJ disorder. If you’re having jaw pain or trouble chewing, visit our office for a consultation. Your dentist will check for signs of TMJ and suggest treatments. Sometimes, we may need to refer you to a specialist like an oral surgeon or orthodontist for more help.
Treat Your Jaw Pain With TMJ Treatment in Greenville, TX
Get TMJ treatment in Greenville, TX. Call 903-270-5279 or schedule an appointment with us online. If you have questions about your symptoms, let us know at your next visit.